Samurai Ladies Karate Class is a programme purely for Ladies. Firstly focusing on technical content, developing the range of kicking, striking and blocking techniques. Secondly, including a fitness and fun element with cardio routines along with pad work. Furthermore covers basic understanding of self defence strategies. Above all our Ladies Karate Class is about training in a friendly welcoming environment. This is especially motivating and likewise inspiring where everyone supports each other. Individuals are accordingly able to train and develop with growing confidence improving their well being. Many of our students have dramatically improved health, physical and confidence issues, which have helped them to become stronger and happier in their lives.
LADIES ONLY KARATE
Ladies Karate Class
Inspiring Motivating Welcoming
Ladies who are achieving things they never thought they would as a result of good focused physical Karate. Likewise the mental focus of training is equally beneficial to good mental strength. Ladies Karate class is especially good for the general wellbeing of everyone.
Another key point is the great relationships and friendships that develop from training together. The support and encouragement of each other is equally important in the individual growth. In essence Karate is an infinite journey of personal development and discovery that is shared and supported by everyone in Ladies Karate Class.
LADIES KARATE BENEFITS
SELF DEFENCE & FITNESS
A Welcoming environment that will challenge you and develop you. Helping you to be the best version of your self. Whilst learning some effective self defence strategies.